Flat stomach in 7 days
Flat tummy in 7 days! - sounds unbelievable, right? Well, it's not entirely impossible.
We can make a start. To start a work well is pretty much like getting it half done, right?
With YOGASANAS and MY DIET
No man in the world has more courage than the man who can stop after eating one peanut. ~Channing Pollock
Please respond and let me know if you are courageous.
Weight Loss Workshop for Adults!
Pranayam - Breathing exercise and techniques for one and all. Find how to lose weight with just breathing exercises.
* People with arthritis or other physical concerns also can join in!
YOGA FOR KIDS
Dina Charia or the DAILY ROUTINE
This teaches them the benefits of a daily routine and how to do it. YOGIC CLEANSING helps boost the kids' immune system and keeps them healthy against cough, cold and allergies.
HEALTHY LIVING & DETOXIFYING
Have you been feeling tired, stressed, sluggish, bloated or unwell lately? Join us for an invigorating and purifying detox workshop that will uproot the deep-seated toxins and unprocessed emotions that lie buried in the organs and connective tissues of the body, to experience more energy, health and well-being.
The Yoga Detox Flow Workshop is a purifying practice that has a sequence to help your body's natural elimination processes that will wash away your negative energies and leave you feeling light, great and energized!